Thursdays, 8/7c

Highlight of the Week

The Biggest Loser RunWalk Race Series

Take the first step to a healthier lifestyle. Offering both ‘run’ and ‘walk’ categories, we encourage all fitness levels to challenge themselves to a 5K (3.1 miles), 10K (6.2 miles), Half Marathon (13.1 miles) or Off-Road Challenge (Obstacle/Mud Run). Register today and receive a Biggest Loser RunWalk commemorative shirt, finisher’s medal, and much more!

Brought to you by
NBC and Shine America.

Lifestyle

"Don't try to change everything all at once. Make a few smaller changes at a time."

Bob

Fitness

"Listening to your favorite jams can help motivate you to power through a workout."

Dolvett

Store

"Everyone needs a little motivation."

Abby