Overview
The Biggest Loser Cardio Max consists of three different cardio workout that deliver the trainers' famous fat-burning results. Begin with Level 1 and as your endurance increases, add on Levels 2 and 3. Also included is a five minute warm-up and cool-down. In no time, those extra pounds will disappear and your body will transform before your eyes.
- Level 1: Bob's boot camp will touch every part of the body and get everyone's fat-burning engine going strong
- Level 2: A super-cardio drill workout with Jillian that will sweat away the pounds
- Level 3: Kim helps maximize weight loss with a kickboxing workout concentrating on the butt and thighs.
