Overview
Millions of inspired viewers have seen overweight contestants shape up and slim down on The Biggest Loser. Amazingly, their striking health makeovers were based on simple "calories in/calories out" weight-loss strategy. This user-friendly guide is the perfect resource for anyone, whether you're looking to follow The Biggest Loser Weight Loss Plan or trying to stay informed about the foods you eat each day.
With full nutritional analyses of thousands of foods and dining-out information ranging from frast-food favorites to sushi and other ethnic cuisines, The Biggest Loser complete Calorie Counter has all you need to know to become the next Biggest Loser.
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