Skip the Bulge and Indulge with Shirataki Noodles!

The world’s best pasta swaps, Tofu Shirataki and Smart Noodle are gluten free, and are super-low in calories compared to conventional pasta & noodles. Now you get to eat pasta dishes guilt free!

Made by blending Konnyaku or Konjac (Asian yam) and Tofu, Tofu Shirataki contains 10 calories, 3g of carbs and 2g of fiber per serving, making it ideal for those interested in giving a healthier spin on traditional noodle dishes.

Smart Noodle, our newest addition to the Shirataki line, is soy-free and contains added 400mg of ALA Omega-3 and 6g of fiber per serving. It too is diet friendly with only 20 calories and 6g of carbs per serving.

Non-GMO Project verified and Kosher certified, both Tofu Shirataki and Smart Noodle are vegan, and work well in soups or stir-fry’s, salad and Italian dishes. Available in a variety of shapes like Spaghetti or Fettuccine, these noodles come packaged in water and are pre-cooked.


Make sure to drain the package, rinse and pat dry WELL before use. In just a few quick and easy steps, you can have diet friendly yet delicious versions of all your favorite noodles dishes!