A child’s diet cannot be the same as an adult’s diet for many reasons.
Welcome to The Biggest Loser’s Parents’ Corner. This season, The Biggest Loser is teaming up with Red Light, Green Light, Eat Right to fight childhood obesity. Our Parents’ Corner is a place for you to learn how to help your child reach (or maintain) a healthy weight. We have put together all the information you will need, including advice on speaking to kids about weight, strategies to emotionally support your child during weight loss, and articles with simple (but important) nutrition and exercise tips. We will be adding content each week, so check back often. We are excited to help you and your family on your road to health and wellness.
Articles from Dr. Dolgoff
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What is the worst diet mistake that many families make? Skipping breakfast!
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As parents, we need to walk a fine line between helping our kids get to a healthy weight while continuing to support their emotional needs.
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Parents often worry that addressing their child’s weight issue will decrease his or her self-esteem.
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Improving your child's diet does not have to be an arduous task. Little changes add up to big nutritional gains. Here are 10 quick and easy steps to make over your child's diet and prevent weight gain.
